Services

Therapy that meets you where you are

Whether you are seeking individual support, strengthening a relationship, or working with family, the goal is the same: a space that feels safe, honest, and useful.

Individual

One-on-one therapy

For transgender and non-binary people navigating transition or identity, for those healing from trauma, anxiety, depression, substance use, or the effects of abuse, and for anyone ready to make meaningful changes. Sessions are collaborative and paced to your needs.

Couples & more

Couples and relationship therapy

Support for couples and trouples who want better communication, deeper intimacy, and healthier patterns. We work on the relationship as a system while honoring each person’s experience.

Family

Family therapy

When family systems are stuck in conflict, misunderstanding, or pain, therapy can create space for new ways of relating. Adolescents, young adults, and parents are all welcome.

Format

In-person & telehealth

Meet in the Palm Desert office or connect securely online from anywhere in California. Many clients use a mix of both.

Approaches I use

I draw from several well-researched modalities and blend them according to what helps you most:

  • ACT — Acceptance and Commitment Therapy helps you clarify values and take committed action even when difficult thoughts and feelings show up.
  • CBT — Cognitive Behavioral Therapy offers practical ways to notice and shift unhelpful thinking and behavior patterns.
  • DBT — Dialectical Behavior Therapy builds skills for emotion regulation, distress tolerance, and interpersonal effectiveness.
  • EMDR — Eye Movement Desensitization and Reprocessing supports the processing of traumatic memories so they no longer dominate the present.

You will also receive applicable resources and recommended readings to support the work between sessions.

Fees & insurance

Please contact the practice for current rates and insurance details. A free consultation is available so we can discuss fit and logistics before you commit.

Contact for details