Support beyond the session

Resources

Whether you are a current client or someone seeking support from afar, these resources are shared with care. This page will grow over time as we add more readings and local connections.

Crisis & immediate support

988 Suicide & Crisis Lifeline

Free, confidential support 24/7 for people in distress. Call or text 988.

988lifeline.org

The Trevor Project

Crisis support and resources specifically for LGBTQ young people.

Call 1-866-488-7386 · Text START to 678-678 · thetrevorproject.org

Trans Lifeline

Peer support hotline run by and for transgender people.

Call 1-877-565-8860 · translifeline.org

SAMHSA National Helpline

Treatment referral and information for mental health and substance use.

1-800-662-4357 · samhsa.gov

LGBTQIA+ & gender-affirming support

Organizations and directories that can help you find community, medical care, legal resources, and additional affirming providers:

Recommended reading

Books and materials are often shared during therapy based on individual needs. A starter list will be expanded with client-approved recommendations over time. If you are looking for something specific (anxiety, trauma, gender, relationships, sobriety), ask during a session or consultation.

This section is intentionally brief for launch. Katy will continue adding trusted titles and links.

Need more personalized support?

Resources are a starting point. Therapy is where the deeper work happens.

Reach out